The Logistics
Let's be honest, they do matter. Transparency allows for informed decision making, so hopefully these help you determine if we're going to be a great team.
Investment
I truly believe that therapy is the best investment in self. A standard 50 minute session is $150. There may be times where it is therapeutically beneficial to meet for 80 minutes, and these sessions are $225.
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​Many extended health benefit plans cover therapy with a Registered Social Worker (RSW). Please check with your provider to confirm. You will be provided with a detailed receipt after our session.
Where we meet
Sessions can be scheduled in person, or virtually. I am flexible to meet you in a format that is most convenient and comfortable for you.
I also encourage you to show up in whatever way feels most authentic and comfortable (yes this includes pyjamas and kicking your shoes off).
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You can find me at Beam Health.There is free parking available, and the clinic is easily accessible by transit.
Extras
Do you ever wonder how often you should be attending therapy? I will always encourage people to assess what feels best for them. If I think there would be a therapeutic benefit to a specific schedule, I will provide that information and allow you to choose.
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If you cancel your session, ghost for 3 months, and want to return to therapy, don't hesitate to schedule in. I believe that therapy breaks are normal, healthy, and hopefully we have lots to explore upon your return!
